Yoga Vidya School, located in the serene and spiritually charged environment of Rishikesh, is a Yoga Alliance certified institution dedicated to imparting authentic yogic knowledge. The school emphasizes a traditional approach, drawing inspiration from lineages like Swami Satyananda Saraswati (Bihar School of Yoga) and T. Krishnamacharya/K. Pattabhi Jois (Ashtanga Vinyasa).
Yoga Vidya School offers comprehensive Yoga Teacher Training (YTT) programs including 100, 200, 300, and 500-hour certifications. Their curriculum is designed for all-round development, covering in-depth practices of Hatha Yoga (with over 60 asanas), the complete Primary Series of Ashtanga Vinyasa, various pranayama techniques, and a wide array of meditation practices. Beyond the physical, students delve into yogic philosophy, anatomy, alignment and adjustment techniques, and teaching methodologies, with insights from ancient scriptures like the Bhagavad Gita and Patanjali's Yoga Sutras.
The school provides comfortable accommodation in a tranquil setting, away from city chaos, offering both private and shared rooms with modern amenities. Nutritious, organic sattvic vegetarian meals are served to support the yogic lifestyle. Yoga Vidya School also organizes cultural excursions and spiritual trips, providing a holistic and immersive experience for self-discovery and the confident propagation of yoga.
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