Oxygen Yoga in Haldwani, officially known as Oxygen Yoga And Wellness Centre, offers a distinctive approach to yoga and fitness. This center stands out by incorporating FAR infrared heat therapy into its classes.

This means that instead of traditional hot yoga where the room is heated by conventional methods, Oxygen Yoga utilizes infrared heaters, which are designed to warm the body directly and create a comfortable, therapeutic heat. This is believed to offer benefits such as deeper stretches, increased detoxification through sweating, and improved circulation, all while being easier to breathe in compared to other heated environments.

Oxygen Yoga provides a variety of class styles that fuse traditional yoga poses with fitness elements. These can include deep stretching, vinyasa flow, and even more intense fusion classes that combine cardio, core work, and strength training. They aim to cater to all levels, from beginners seeking to build a foundation to experienced practitioners looking for a challenging and unique workout experience. The emphasis is on not only physical strength and flexibility but also on mental clarity, relaxation, and overall well-being.